Free Workshop

Ask Me Anything Q&A Posture Clinic

Stay after the 10:30 Hot 60 class for a free clinic with Wendy. Bring posture questions, alignment questions, and anything you want help understanding in the hot room.

Format

Free Q&A + posture clinic

Ask questions about poses, modifications, class pacing, hydration, and how to get more comfortable with the practice.

Who it is for

New and returning students

Helpful for first timers, students coming back after a break, and regulars who want more detail than a live class allows.

How to attend

Come to class or stop by

Reserve the 10:30 Hot 60 class through Mindbody, or call the studio if you only want to attend the workshop with Wendy.